Ten Tips for Being More Truthful
By
Barbara A. Lewis
1.
Make a commitment to tell the truth
2.
Tell someone about your commitment
3.
Think before you give a dishonest
answer, explanation or reason
4. Be careful of when and how you use exaggeration,
sarcasm, or irony.
5.
Be careful not to twist the truth
or leave out part of it.
6.
Don’t indulge in little white lies or
cover-ups.
7.
Watch out for silent lies.
8.
When you watch yourself lying, throw your
mouth into reverse.
9.
Talk to yourself (ask yourself, “How
do I really feel about this? What is the best thing to do? How can I keep my
commitment to myself?)
10.
Treat yourself when you tell the
truth even when it’s hard to do.
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